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H E A L T HSHARE FEEDBACKDevelop EmotionalIntelligenceCultivate ResilienceBuild Physical and MentalHealthMaster Time ManagementLifelong LearningBuild Strong RelationshipsFinancial LiteracyEmbrace Purpose andMeaningLearn to Problem-SolveEmbrace Failure andUncertaintyDevelop Adaptability andFlexibilityThis information is provided as a service of OneDigital and is not intended to diagnose, treat, or prevent conditions or offer any medical advice. Holistic health habitsWhenever you want to change your behavior, you can simply askyourself: How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?Part of achieving your goals involves developing a wide range of habits thatequip you to: adapt to challengesstrengthen resiliencepursue personal growthMaximizing your potential is an ongoing process of self-discovery, learning, andadapting. By cultivating these skills and mindsets, you equip yourself to handlethe challenges and opportunities that come your way, ultimately leading to amore fulfilling and balanced life.— James Clear, Atomic HabitsSelect a topic below for a further exploration of each skill:Success lies ahead for those well-prepared to handle life's complexities anduncertainties. Ring in the new year by expanding your skill set using theresources below!