Return to flip book view

Take Control of Your Health

Page 1

M angiCym no htlaeh ruoy eganaY s’ereht yhw s’tahT .tnatropmi tsom si htlaeh ruom angiCy ,sloot tnemssessa rof emoh enilno ruoy — m .erom dna setadpu lacide1 O eht n m angiCy® ppa ro m moc.angiCy® :nac uoy• F sredivorp krowten-ni dni .• V .noitamrofni drac DI ruoy dnes ro tnirp ,wei• R .smialc kcart dna eganam ,egarevoc weive• C .secirp gurd noitpircserp erapmo2 • C .ytilauq dna tsoc latipsoh dna redivorp erapmo• G .secruoser dna sloot ssenllew dna htlaeh te• S .strela tnemucod nalp wen rof pu ngi• T .selbitcuded dna secnalab tnuocca ruoy kcarU angiC evil a htiw tcennoc ot erutaef tahc-ot-kcilc eht es H erachtlaeSM .evitatneserper1 ruoy ot refer esaelP .ylppa segrahc atad/reirrac enohp elibom dna smret erots enilno/ppA . p yam serutaef angiCym lautcA .seitilibapac cificeps s’enohp ruoy rof rerutcafunam s’enoh v ro/dna( 31 ega rednu sremotsuC .eliforp ytiruces laudividni dna nalp ruoy no gnidneped yrat .moc.angiCym ta retsiger ot elba eb ton lliw )naidraug/tnerap rieh2 no nwohs secirP . m angiCy smret nalp ruoy ot tcejbus si egarevoc dna deetnaraug ton eraa tisiV .snoitidnoc dn m angiCy .noitamrofni erom rofW no retsiger ,snigeb raey nalp ruoy nehm moc.angiCy®.1 dnif ,sdrac DI latigid ruoy sseccAi dna stsoc etamitse ,sredivorp erac htlaeh krowten-n a .smargorp elbaliava lla etavitcC ediuG enO angi® D eht llac nac uoy ,doirep tnemllorne eht gniruC ta maet ediuG enO angi 8 4905.608.88 htiw pleh rof p .egarevoc dna snalM elbissop sa ysae sa yhtlaeh gniyats dna gnitteg ekaw nac sediug lanosrep ruO .ediuG enO angiC htih sihT .spit gnivas-yenom dna htlaeh uoy evig plep .nalp lacidem ruoy htiw semoc troppus dezilanosreA ot troppus gniogno sreffo ediuG enO ,tnemllorne refh :uoy pleO .setailiffa rieht ro ynapmoC ecnarusnI efiL dna htlaeH angiC :yb dereff9 27646 a 42/90 A ruoy ekam pleh ot secivres dna smargorp fo yteirav a ot ssecca teg uoy ,nalp htlaeh s’reyolpme ruoy fo trap s l .reihtlaeh dna — reisae efiT lortnocekao .htlaeh ruoy fG .reyolpme ruoy hguorht dereffo stifeneb eht morf tsom eht te

Page 2

U nalp ruoy dnatsredn• K .skrow ti woh dna egarevoc ruoy won• G .snoitseuq nalp ro erac htlaeh ot srewsna teG erac te• F tnegru ro bal ,redivorp krowten-ni na dnic .retnec era• C .erom dna sehcaoc htlaeh htiw tcenno• S dna stnemtnioppa htiw kcart no yatp .erac evitnever• G .snoitautis htlaeh xelpmoc rof troppus teS nrae dna eva• M stifeneb ruoy ezimixa.• G snosirapmoc ecivres dna setamitse tsoc tet .sesirprus diova o• C .ytivitca mialc dna secnalab tnuocca kcehO ediuG enO angiC eht gnisu trats ,dellorne evah uoy ecn s eht ot gniog yb ecivres troppu m angiCy® a pp1 ro m moc.angiCy®. 1 eht fo snoitidnoc dna smret eht ot tcejbus si ppA angiCym eht fo esu dna gnidaolnwod ehT . a dna reirrac enohp elibom dradnatS .dedaolnwod si ti hcihw morf erots enilno eht dna pp d eb ton lliw )naidraug/tnerap rieht ro/dna( 31 ega rednu sremotsuC .ylppa segrahc egasu ataa ta retsiger ot elb m moc.angiCy . 2 ecivres remotsuc 7/4A rebmun eerf-llot eht llac ot eerf leef ,su deen uoy emityn o .drac DI ruoy n• Y .keew a syad neves ,yad a sruoh 42 su hcaer nac uo• Y dna smialc ,htlaeh ruoy ot srewsna teg nac uob .snoitseuq tifene• A evitatneserper ecivres gnikaeps-hsinapS a rof kso .segaugnal 002 fo eno etalsnart nac ohw enoemos r2 dna lacidem rof elbaliava si ecnatsissa remotsuc 7/4 d .ylno sremotsuc nalp latneH eniL noitamrofnI htlaeO htlaeH eht llac nac uoy ,snigeb egarevoc htlaeh ruoy ecn I a syad neves ,yad a sruoh 42 elbaliava ,eniL noitamrofn w etacovda esrun lanosrep a htiw kaepS .kee1 ro tahc aiv p htlaeh ruoy rewsna yllaitnedifnoc ot ereh er’yehT .enoh q si rebmun eerf-llot sihT .snoitseu 8 1112.494.66 . • G dna erehw ediced uoy pleh ot noitamrofni tew etaidemmi ruoy rof tnemtaert teg dluohs uoy nehc .sdeen era• C evah ro noitamrofni htlaeh lareneg deen uoy fi llaa .nrecnoc htlaeh cificeps • C .m.p 00:8–.m.a 00:9 ,yadirF–yadnoM elbaliava si tahE aiv ,syadiloh gnidulcxe ,T m moc.angiCy® eht rom angiCy® ppa .• L yats uoy pleh ot stsacdop fo sderdnuh ot netsii .htlaeh ruoy tuoba demrofn1 tsael ta ni esnecil gnisrun tnerruc a evah yehT .sesrun deniart era setacovda htlaeh esehT .o gnivig ro gnisrun gnicitcarp ton era yeht ,etacovda htlaeh a sa gnikrow nehW .etats en m .ecivda lacideV 563/7/42 elbaliava erac lautriM EVILD® revenehw ,oediv ro enohp yb erac lautriv sreffo i .uoy rof tneinevnoc s’t1 ,srotcod deifitrec-draob EVILDM d stsipareht desnecil dna stsirtaihcysp ,stsigolotamre p eht ni sdeen htlaeh ynam rof erac dezilanosrep edivor p :gnidulcni ,emoh ruoy fo ycavir• P .slarrefer tsilaiceps dna erac enituor ,erac evitnever• O ronim rof erac tnegru dnamed-nm .snoitidnoc lacide• P .etairporppa fi ,sdeen noitpircser• B feirg ,sserts ,yteixna sa hcus seussi rof erac laroivahea .noisserped dn• D dna riah ,niks nommoc rof erac ygolotamren .snoitidnoc liaA ot ni gniggol yb EVILDM ssecc m moc.angiCy® dna s .rotcod a ot klaT“ gnitcele” 1 sa sredivorp htlaehelet lanoitan hguorht erac lautriv ot ssecca sedivorp erachtlaeH angiC . p eb ton yam dna krowten s’nalp htlaeh ruoy morf etarapes si ecivres sihT .nalp ruoy fo tra a elbaliava eb ton yam oediV .deriuqer ton era slarrefeR .snalp lla rednu ro saera lla ni elbaliav i lautriv fo noitpircsed etelpmoc rof stnemucod nalp ot refeR .sredivorp lla htiw ro saera lla n c yllacidem eb tsum secivres ,nalp ruoy yb derevoc eb ot ,lareneg nI .stsoc dna secivres era n noitpircserp lla toN .noitidnoc derevoc a fo tnemtaert ro sisongaid eht rof desu dna yrasseced lacidem cificeps ruoy rednu derevoc eb yam ro elbigile era secivres lla toN .derevoc era sgur p yllacidem t’nera taht secivres :derevoc ton yllareneg era secivres gniwollof ehT .nal n ssenlli ro yrujni na rof secivres ;secivres nevorpnu ro lanoitagitsevni ,latnemirepxe ;yrassece t s’rekroW yb derevoc secivres gnidulcni ,tiforp ro yap rof gnikrow elihw srucco tah C eht dna ylno yrammus a si sihT .noitcnufsyd lauxes fo tnemtaert ;stifeneb noitasnepmo t htlaeh dna seicilop ecnarusni htlaeh puorg llA .yrav yam nalp lacidem cificeps ruoy fo smre b sliated dna stsoc rof slairetam nalp ruoy eeS .snoitatimil dna snoisulcxe niatnoc snalp tifene o rednu elbaliava eb yam taht stifeneb enicidemelet/htlaehelet rehto gnidulcni ,egarevoc f y angiC rof elbaliava ylno si EVILDM hguorht erac yramirp lautriV .nalp htlaeh cificeps ruo H hguorht stisiv lacigolotamred lautriV .redlo dna 81 dega srebmem lacidem erachtlae M eb tonnac gnitset gniriuqer sesongaiD .gnigassem suonorhcnysa aiv detelpmoc era EVILD c eb lliw snalp tnemtaerT .erac nosrep-ni kees ot derrefer eb lliw sremotsuC .demrifno c .sruoh 42 nihtiw yllausu tub ,syad ssenisub 3 fo mumixam a nihtiw detelpmoC seibaB yhtlaeH angiG angiC htiw ycnangerp ruoy tuohguorht pleh teH ll’uoy ,yenruoj ruoy gnola uoy troppus oT .seibaB yhtlae g :te• A ,seibab dna ycnangerp tuoba nrael uoy pleh ot ediug i ,sserts ,esicrexe ,erac latanerp ekil scipot gnidulcnd .erom dna noisserpe• A ruoy rewsna pleh ot tsilaiceps ytinretam a ot sseccq ot ssenkcis gninrom morf gnihtyreve no snoitseum .stifeneb ytinreta

Page 3

Y no noitamrofni fo htlaew a ot ssecca ysae evah osla ll’uo t eh m angiCy® DMbeW ekil secruos detsurt morf etisbew® a esiwhtlaeH dn®. :ot woh nrael ll’uoY • M .ycnangerp yhtlaeh a rof nalp a eka• M .keew yb keew ycnangerp ruoy rotino• P .yreviled dna robal rof eraper• C .ybab ruoy rof eraP erac evitneverG s’tahT .tnatropmi si yhtlaeh gniyats dna gnittew elbigile rof egarevoc edulcni snalp htlaeh tsom yh p ,uoy ot tsoc lanoitidda on ta secivres erac evitnever w setapicitrap ohw redivorp a morf meht eviecer uoy neh i .krowten s’nalp ruoy nT derevoC .uoy ot stsoc tekcop-fo-tuo on snaem sih p ton era tub ,edulcni nac secivres erac evitneverl :ot detimi1 • B sgnineercs erusserp dool• C sgnineercs loretseloh• D sgnineercs setebai• S recnac latcer/noloc rof sgnineerc• C smaxe tsaerb lacinil• P stset pa• M smargomma1 ,elpmaxe roF .derevoc era secivres erac evitneverp lla ton dna yrav yam snalP . i tsil etelpmoc a rof slairetam nalp ruoy eeS .derevoc ton yllareneg era levart rof snoitazinummo .secivres erac evitneverp derevoc fC nareteV erachtlaeH angiS eniL troppuT rieht ,snaretev lla ot 563/7/42 elbaliava si eniltoh eerf sih f angiC a eb ot deen oN .srevigerac dna seilima H erachtlaeSM uoy tcennoc ot ydaer si eniltoh ehT .remotsuc w :hti• P secruoser tnemeganam nia• S gnilesnuoc esu ecnatsbu• F troppus laicnani• F gnisuoh ,gnihtolc ,doo• L ecnatsissa lage• P erac dlihc dna gnitnera• A secivres gnig• W snoisses enohp steV rof ssenlufdniM ylkeea erom dnC lla 8 1126.442.55 . C srettaM htlaeH angi® C tnemeganaM eraI esrun lanosrep a ,noitidnoc lacidem a htiw decaf er’uoy f a etacovd1 .uoy ot tsoc dedda on ta — troppus reffo nac T ot stifeneb dna erac ruoy etanidrooc spleh troppus sih h thgir eht ta ,emit thgir eht ta ,erac thgir eht teg uoy ple p :uoy pleh nac etacovda esrun lanosrep A .ecir• B snoitpo tnemtaert ,noitidnoc ruoy dnatsrednu rette( .snoitacidem dna )rotcod ruoy yb deifitnedi sa• U latipsoh tneitaptuo dna tneitapni dnatsrednc stsoc tekcop-fo-tuo ,stifeneb krowten-ni ,egarevoa .stsoc gurd noitpircserp dn• W ruoy eganam ot sredivorp erac htlaeh ruoy htiw kroo .nalp erac llarev• C lacidem elbarud ,erac emoh ,slarrefer etanidrooe .erom dna secivres etipser revigerac ,tnempiuq• A lacidem dnoyeb og taht secruoser ssecct ot noitatropsnart gnidulcni ,tnemtaera smargorp ecnatsissa laicnanif ,stnemtnioppa .seitinutroppo gnivas-tsoc rehto dn• B .troppus lanoitome eno-no-eno morf tifene• K deen uoy fi eraperp ot woh dna tcepxe ot tahw wont .yregrus deen ro latipsoh eht ni emit dneps o• G .nalp htlaeh ruoy tuoba snoitseuq cisab ot srewsna te1 era tub ,etats eno fo muminim a ni erusnecil gnisrun tnerruc dloh setacovda htlaeh esehT .n .etacovda htlaeh a sa yticapac yna ni ecivda lacidem gnidivorp ro gnisrun gnicitcarp toB erac laroivaheY htlaeh latnem dna sredivorp lautriv ot ssecca evah uoa .krowten egral a fo trap sa sredivorp esu ecnatsbus dn1 W ,noitidnoc htlaeh laroivaheb a gnicaf er'uoy rehteh n esu ecnatsbus gnikees ro ,doirep tluciffid a gnitagiva s ,sdeen ruoy rof redivorp thgir eht dnif nac uoy ,troppu e :redivorp lautriv a dnif oT .yllautriv ro nosrep ni rehti• G ot o m moc.angiCy® eht ro m angiCy® ppa >F stsoC & eraC dni• S rednu ”rolesnuoC htlaeH laroivaheB“ rof hcrae“ ”epyT yb rotcoD• C detceles ruoy htiw tnemtnioppa na ekam ot llap redivorO krowten htlaeh laroivaheb ruo htiw stisiv enilnp .stisiv eciffo-ni sa emas eht tsoc sredivor1 krowten-ni gnitapicitrap hguorht erac lautriv ot ssecca sedivorp erachtlaeH angiC .p ssecca sedivorp osla erachtlaeH angiC .seitilibapac lautriv evah sredivorp lla toN .sredivort si ecivres sihT .nalp ruoy fo trap sa sredivorp htlaehelet lanoitan hguorht erac lautriv os .saera lla ni elbaliava eb ton yam dna krowten s’nalp htlaeh ruoy morf etarape

Page 4

Cost Wait time SeverityVirtual care1Convenience care clinicPrimary care providerUrgent care centerEmergency roomK og uoy erofeb wonH deen uoy nehw snoitpo ruoy fo weiv ecnalg-a-ta na s’ere m .erac lacide1 F syawlA .yrav yam semit tiaw dna stsoc ,stifeneb derevoc lautcA .ylno sesoprup evitartsulli ro c rof redivorp rehtona gnitceles ot roirp gnidulcni ,ecivda lacidem rof rotcod ruoy htiw tlusno c .era1 sa sredivorp htlaehelet lanoitan hguorht erac lautriv ot ssecca sedivorp erachtlaeH angiC . p eb ton yam dna krowten s’nalp htlaeh ruoy morf etarapes si ecivres sihT .nalp ruoy fo tra a elbaliava eb ton yam oediV .deriuqer ton era slarrefeR .snalp lla rednu ro saera lla ni elbaliavi lautriv fo noitpircsed etelpmoc rof stnemucod nalp ot refeR .sredivorp lla htiw ro saera lla n c angiC rof elbaliava ylno si EVILDM hguorht erac yramirp lautriV .stsoc dna secivres era H hguorht stisiv lacigolotamred lautriV .redlo dna 81 dega srebmem lacidem erachtlae M eb tonnac gnitset gniriuqer sesongaiD .gnigassem suonorhcnysa aiv detelpmoc era EVILD c eb lliw snalp tnemtaerT .erac nosrep-ni kees ot derrefer eb lliw sremotsuC .demrifno c .sruoh 42 nihtiw yllausu tub ,syad ssenisub 3 fo mumixam a nihtiw detelpmoP ecroFytitnedI htiw erotser dna tcetor® I s’tahT .mrah lanoitome dna laicnanif sesuac tfeht ytitned w erachtlaeH angiC yhSM ot ecroFytitnedI htiw derentrap o secivres esehT .noitarotser dna strela ,gnirotinom reff c .tsoc lanoitidda on ta egarevoc lacidem ruoy htiw emo1 S :edulcni secivre• C gnikcart dna gnirotinom tider• B strela ytivitca drac tiderc dna kna• F gnirotinom duar• C gnirotinom troper tider• C rotalumis erocs tider• R secivres noitarotse• I ecnarusni tfeht ytitnedT ruoy desopxe erom eht ,enilno era uoy evitca erom eh i erom worg smacs dna duarF .semoceb noitamrofn c tsom s’tahw tcetorp ot emit eht s’woN .tluser a sa nommo i .tnatropmC llorne ot syaw owt evah sremotsuc erachtlaeH angii ecroFytitnedI n®: • G ot enilno o c erehtrats/moc.ecrofytitnedi.angi .• C lla 8 3252.085.33 .1 yb ton dna ytitne/ynapmoc tnednepedni na yb dedivorp era secivres dna margorp ehT . C dna smret margorp elbacilppa lla ot tcejbus era secivres dna margorP .erachtlaeH angi c .egnahc ot tcejbus si ytilibaliava margorP .snoitidnoC ecneirepxE ssenlleW erachtlaeH angiS MR angiC ehT .nuf gnivah elihw slaog htlaeh ruoy hcae H ot tsoc artxe on ta semoc ecneirepxE ssenlleW erachtlae y .uo1 • P :ecneirepxe ruoy ezilanosre ytivitca ruoy tcennoCt .tseretni fo scipot tes dna rekcar• D :tnemssessa htlaeh a o a teg ot snoitseuq rewsnAh .sksir elbissop tuoba nrael dna erocs htlae• T :stibah yhtlaeh ruoy kcar enituor yhtlaeh a wolloFo .emit a ta pets llams en• S :detavitom yat dna sdneirf 01 ot pu etivni nac uoYf .krow fo edistuo srebmem ylima• P :segnellahc nuf ni etapicitra dna srekrowoc nioJm .stibah yhtlaeh wen dliub ot rehtona eno etavitoOnce your plan starts you can sign up for the Wellness Experience on the Wellness tab of myCigna.com® or the myCigna® app. 1. The program and services are provided by an independent company/entity and not by Cigna Healthcare. Program and services are subject to all applicable program terms and conditions. Program availability is subject to change.

Page 5

O ot ni gol ,dellorne ecn moc.angiCym® ot teg otw .sloot ecivres-fles dna troppus efil-kro1 nalp htlaeh ruoy ,fo daetsni ton ,ot noitidda ni era secivres margorp ecnatsissa eeyolpmE .b edivorp ton od dna stifeneb nalp htlaeh ruoy morf etarapes era secivres esehT .stifene r detnuocsid eritne eht yap ot deriuqer era sremotsuC .sessol laicnanif rof tnemesrubmie c ot detaler snoitatlusnoc lageL .secivres laicnanif ro/dna lagel detnuocsid yna rof egrah e ytilibaliava margorP .ylppa yam snoitcirtser lanoitiddA .dedulcxe era srettam tnemyolpm m .wal yb detibihorp erehw elbaliava ton era dna ,noitacol dna epyt nalp yb yrav ya• Three face-to-face visits with a licensed behavioralhealth provider in our Employee Assistance Program(EAP) network.• Live chat with an EAP advocate.• Unlimited phone counseling.Other services:• Legal: Have a 30-minute session with a programattorney for civil, personal/family and Internal RevenueService (IRS) issues. You get 25% off select fees if theprogram attorney is retained.• Financial: Get 25% off tax preparation and a 30-minute complimentary phone session with a financialspecialist. You can talk about debt counseling, studentloans and more.• Identity theft support: Have a 60-minute session witha fraud resolution specialist. You can get help withidentity theft recovery and protection in the future.Emotional well-being resources Whether your challenges are large or small, Cigna HealthcareSM can connect you with solutions.1 Emotional health services:

Page 6

T 119 laid ,ycnegreme na nI .snoitadnemmocer erac dna gnitset ,tnemtaert ,snoitanimaxe rof rotcod ruoy tlusnoc syawlA .ecivda lacidem ton si tI .ylno sesoprup lanoitacude rof si noitamrofni sih o .moor ycnegreme tseraen eht tisiv rP dna stsoc roF .snoitatimil dna snoisulcxe niatnoc snalp tifeneb htlaeh dna seicilop ecnarusni htlaeh puorg llA .egnahc ot tcejbus si dna epyt nalp dna noitacol yb yrav yam ytilibaliava tcudor c .slairetam nalp ruoy ees ,egarevoc fo sliated etelpmoH .erachtlaeH angiC fo stnega ton era sredivorP .stneitap rieht ot dedivorp tnemtaert yna rof elbisnopser ylelos era dna srotcartnoc tnednepedni era sredivorp erac htlaeT ruo teem pleh ot gnikat er’ew serusaem eht gnidulcni ,stluser dna seitivitca margorp ruo tuoba noitamrofni tsetal eht ot ssecca uoy sevig ediug ytilauQ ot tnemtimmoC erachtlaeH angiC eh g tnemucod eht gnipyt yb moc.angiC no ediug siht dnif nac uoY .ssecorp tnialpmoc ruo tuoba noitamrofni dna seitilibisnopser dna sthgir rebmem ruoy sah osla tI .serudecorp dna ,senilediug ,slao n .drac DI angiC ruoy no rebmun eht llac esaelp ,enilno noitamrofni eht ssecca tonnac ro ,margorp ytilauq eht tuoba stnemmoc ro snoitseuq evah uoy fI .erutaef hcraes eht otni emaC ,)TC ,dleifmoolB( ynapmoC ecnarusnI efiL dna htlaeH angiC gnidulcni ,puorG angiC ehT fo seiraidisbus gnitarepo hguorht ro yb ylevisulcxe dedivorp era secivres dna stcudorp erachtlaeH angi E ynapmoC ecnarusnI efiL dna htlaeH angiC yb dedivorp era secivres dna stcudorp lla ,hatU nI .setailiffa rieht ro ,.cnI ,stpircS sserpxE ,.cnI ,htlaeH laroivaheB htronrevE ,.cnI ,snoituloS eraC htronrev ( .)NT-CHC( .la te ,REVOC-ASG ;)CILHC( .la te 1V1REC-CH/34LOP-PH - NT ,31-20 83LOP-PH - RO ,.la te 1-PPA-PH - KO :smrof yciloP .)TC ,dleifmoolBT .ylno sesoprup evitartsulli rof desu era serutcip llA .cnI ,ytreporP lautcelletnI angiC yb denwo era skram angiC rehto dna ,ogol ,eman erachtlaeH angiC eh9 .esnecil rednu dedivorp tnetnoc emoS .erachtlaeH angiC 4202 © 42/90 a27646 S R Q ?snoitseuW ruoy fo stifeneb rehto ynam eht sa llew sa smargorp eseht tuoba erom nrael ot tna h ?nalp htlaeC lla 8 4905.608.88 .